It’s getting to where we have to go to Charlottesville less and less ….
Spirit Joy: Classes for Your Well-Being
What: Basic Yoga, Meditation & a little Art
A class to De-stress & Reconnect with your Amazing Self!
When: Mondays 6:30–8:30 pm.
Six Sessions 1/5/09 to 2/9/09
or
When: Saturdays 9–11:00 am.
Six Sessions 1/10/09 to 2/21/09 (no Saturday class on 1/17/09)
Cost: $90 for six week session.
($15 a class, let me know you are coming)
Where: Classes in Claudius Crozet Park Community Building
Spirit Joy: Classes for Your Well-Being
For more information and registration
Ursula Goadhouse, MSW
434-964-9565
www.spiritjoy.us
